In 100 g (Grams) of Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised there is 1.086 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised.

Egg, white, dried, stabilized, glucose reduced	6.159 g	6.16%
Egg, white, dried, powder, stabilized, glucose reduced	6.078 g	6.08%
Egg, white, dried, flakes, stabilized, glucose reduced	5.674 g	5.67%
Egg, white, dried	5.593 g	5.59%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Egg, whole, dried	3.773 g	3.77%
Egg, whole, dried, stabilized, glucose reduced	3.661 g	3.66%
Soy protein concentrate, produced by alcohol extraction	3.369 g	3.37%
Soy protein concentrate, produced by acid wash	3.369 g	3.37%
Seaweed, spirulina, dried	2.998 g	3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	2.994 g	2.99%
Beverages, Protein powder soy based	2.958 g	2.96%
Egg, yolk, dried	2.814 g	2.81%
Seeds, sesame flour, low-fat	2.734 g	2.73%
Soy flour, defatted	2.725 g	2.72%
Soy meal, defatted, raw	2.605 g	2.60%
Gelatins, dry powder, unsweetened	2.605 g	2.60%
Snacks, pork skins, plain	2.597 g	2.60%
Peanut flour, defatted	2.572 g	2.57%

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised

Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised are listed below.

Water	58.15 g	58.15%
Energy (calorie)	255 kcal
Energy (joule)	1067 kJ
Protein	26.29 g	26.29%
Total lipid (fat)	15.79 g	15.79%
Ash	1.2 g	1.2%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	5 mg
Iron, Fe	0.92 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	172 mg	0.17%
Potassium, K	387 mg	0.39%
Sodium, Na	40 mg	0.04%
Zinc, Zn	2.07 mg
Copper, Cu	0.071 mg
Manganese, Mn	0.009 mg
Selenium, Se	33.4 µg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.525 mg

Nutrients in Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, braised